Fri. Dec 9th, 2022

HOW TO MAKE SPINACH DAL LENTIL CURRY

INGREDIENTS

4 CUPS OF MOONG DAL
1 JALAPENO GREEN PEPPER
3 TS OF VEGETABLE OIL
1 TS GARLIC PASTE
20 SPINACH LEAVES

1 TS GINGER PASTE
1 BIG RED ONION
6 CURRY LEAVES
1/4 TS BLACK MUSTARD SEEDS

1 TS TURMERIC POWDER
2 CUPS WATER
1 TS RED PEPPER POWDER
2 RED CHILIS

DIRECTIONS

CUT THE RED ONIONS
CHOP THE JALAPENO GREEN PEPPER
START STOVE MEDIUM
KEEP PAN ON STOVE

PUT 2 TS OF VEGETABLE OIL
PUT 1/4 TS BLACK MUSTARD SEEDS
WAIT 2 MINUTEs
PUT CHOPPPED RED ONIONS

FRY FOR 2 MINS
PUT CHOPPED GREEN PEPPERS
PUT 1 RED CHILIS
PUT 1 TS GARLIC PASTE
PUT 1 TS GINGER PASTE
PUT 2 CUPS WATER
BOIL FOR 3 MINUTES
PUT MOONG DAL IN HOT WATER

BOIL MOON DAL FOR 5 MINUTES
PUT 1 TS TURMERIC POWDER
PUT 1 TS RED PEPPER POWDER
MIX EVERYTHING
BOIL FOR 5 MINS
PUT 6 GREEN CURRY LEAVES
KEEP FRYING FOR 5 MINS

YIELDS
6
SERVINGS

                        SIDEDISHES

MIX WITH RICE
FOR INDIAN NAAN
FOR PITA BREAD
FOR WHEAT CHAPPATI
FOR INDIAN DOSAI